{"id":5766,"date":"2020-10-02T21:26:50","date_gmt":"2020-10-02T21:26:50","guid":{"rendered":"http:\/\/flowactivo.org\/?p=5766"},"modified":"2020-12-21T09:02:49","modified_gmt":"2020-12-21T09:02:49","slug":"how-does-vaping-help-quit-smoking","status":"publish","type":"post","link":"https:\/\/flowactivo.org\/de\/how-does-vaping-help-quit-smoking\/","title":{"rendered":"How Does Vaping Help Quit Smoking?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Let\u2019s face it; quitting cigarettes is extremely hard. There are many different approaches that people use to do this. However, people who are long-time smokers always struggle with any method. But until recently, nobody has come up with a more genius idea \u2013 quitting smoking by smoking.\u00a0<\/span><br \/>\n<span style=\"font-weight: 400;\">Well, not precisely by smoking, but vaping, which is a similar feeling but with some significant differences. First of all, vaping isn\u2019t as addictive or as harmful as smoking. This opens up new opportunities for quitting. It\u2019s important to mention that vaping isn\u2019t all harmless, as some might say.\u00a0<\/span><br \/>\n<span style=\"font-weight: 400;\">No, your goal shouldn\u2019t be to switch to vaping only but quit altogether. However, even if you do, you are causing yourself far less harm with vaping than with cigarettes.\u00a0<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\">\n<h2><span style=\"font-weight: 400;\">It Prevents \u201cCold Turkey\u201d\u00a0<\/span><\/h2>\n<\/li>\n<\/ol>\n<p><a href=\"http:\/\/www.healthline.com\/health\/opioid-withdrawal\/quitting-cold-turkey\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">\u201cCold Turkey\u201d<\/span><\/a><span style=\"font-weight: 400;\"> is the term used for that \u201ccrisis\u201d when you suddenly quit smoking altogether. Some people can go through it, but some of them go through withdrawal caused by nicotine addiction. On top of that, many people avoid going out where people smoke or drink alcohol.\u00a0<\/span><br \/>\n<span style=\"font-weight: 400;\">With vaping, you don\u2019t have to go through this. You can choose from a variety of vape juices that have different levels of nicotine. Simply put, you don\u2019t have to cancel your habit of smoking or completely remove nicotine from your system.\u00a0<\/span><br \/>\n<span style=\"font-weight: 400;\">Instead, you can gradually reduce nicotine intake by using less potent juices. For example, high-quality vape gear like Innokin coils let you adjust your vaping experience. Also, check out the<\/span> <a href=\"http:\/\/vapeandjuice.co.uk\/pages\/best-vape-brands\" rel=\"nofollow noopener\" target=\"_blank\"><b>See the best vape brands of 2020 from Vapeandjuice.co.uk<\/b><\/a><span style=\"font-weight: 400;\"> and slowly manage your addiction.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\"><strong>1. Vaping Without Nicotine<\/strong>\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">All cigarettes have nicotine, some more some less. But with vaping, there are tons of different juice flavours and formulas. There are a lot of vape juices that don\u2019t have any nicotine. For a lot of people, the main issue is actually quitting smoking.\u00a0<\/span><br \/>\n<span style=\"font-weight: 400;\">More specifically, they need to hold something in their hands and inhale. Vaping lets you continue doing this while completely removing nicotine. Once you\u2019re used to not using nicotine, you can focus on getting rid of your smoking habit.\u00a0<\/span><br \/>\n<span style=\"font-weight: 400;\">Simultaneously quitting two addictions can be a lot more complicated than tackling them one by one.\u00a0<\/span><\/p>\n<h2><strong>2. Vaping Lets You Leave Cigarettes Right Away<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-5767 size-large lazyload\" data-src=\"http:\/\/flowactivo.org\/wp-content\/uploads\/2020\/10\/Vaping-Without-Nicotine-1024x729.jpg\" alt=\"\" width=\"810\" height=\"577\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 810px; --smush-placeholder-aspect-ratio: 810\/577;\" \/><br \/>\n<span style=\"font-weight: 400;\">To put it bluntly, vaping replaces your <a href=\"http:\/\/flowactivo.org\/de\/vaping-devices-best-organic-cbd-products-for-sale\/\">smoking<\/a>. This means that long-time smokers can easily transition to vaping. It might take time to get used to using one, but you won\u2019t have the urge to light up a cigarette.\u00a0<\/span><br \/>\n<span style=\"font-weight: 400;\">But why should anyone do this? Should you replace one thing with another? Yes, simply because vapes are far less harmful. Even if you continue vaping, you won\u2019t have as many issues as with cigarettes. With vaping, there is no smoke or combustion that causes a lot of health issues.\u00a0<\/span><br \/>\n<span style=\"font-weight: 400;\">Instead, they heat up the juice and release vapour that doesn\u2019t smell or makes breathing more difficult. You can instantly switch to something less harmful, more flexible, and easier to manage.\u00a0<\/span><\/p>\n<h2><strong>3. Vape is Easier to Quit Than Cigarettes\u00a0<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Tobacco is highly addictive because of nicotine. When you vape, you can reduce nicotine until you switch entirely to a nicotine-free juice. This means that you\u2019ve successfully tackled one of the greatest addictions. From this point, it will be much easier to quit your vaping habit.\u00a0<\/span><br \/>\n<span style=\"font-weight: 400;\">At the same time, vapes have far less harmful chemicals than cigarettes. All of this makes the whole process a lot easier. It\u2019s only about the <\/span><a href=\"http:\/\/www.uwhealth.org\/health\/topic\/special\/smoking-habits-and-rituals\/aa152851.html\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">\u201csmoking habit,\u201d<\/span><\/a><span style=\"font-weight: 400;\"> which is less challenging to overcome than nicotine addiction.\u00a0<\/span><\/p>\n<h2><strong>4. You Can Control The \u201cThroat Hit\u201d\u00a0<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Another reason why people enjoy cigarettes and smoking overall is the \u201cthroat hit\u201d sensation. This is the feeling you get in your throat after inhaling smoke. Vapes also have a throat hit. What\u2019s even better is that you can easily adjust how strong you want it to be.\u00a0<\/span><br \/>\n<span style=\"font-weight: 400;\">Depending on the vape device itself and the juice used, you can create a mild throat hit sensation. Over time, people can use mild juices that will slowly reduce the need for that throat hit. This makes it easier to quit altogether.\u00a0<\/span><br \/>\n<span style=\"font-weight: 400;\">When you don\u2019t need a strong experience that creates different sensations, it won\u2019t matter that much.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\"><strong>Bottom Line<\/strong>\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In the end, remember that vaping isn\u2019t completely safe. However, it can be a useful tool to <\/span><a href=\"http:\/\/pubmed.ncbi.nlm.nih.gov\/31305860\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">help you quit tobacco<\/span><\/a><span style=\"font-weight: 400;\">, which is far more harmful. The whole process is less intense, and you can use vaping to reduce your addictions one at a time.\u00a0<\/span><br \/>\n<span style=\"font-weight: 400;\">In the end, when you actually decide to quit, you won\u2019t have much to cling on. Furthermore, vaping is less harmful than other replacement methods like nicotine patches.\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Let\u2019s face it; quitting cigarettes is extremely hard. There are many different approaches that people use to do this. However, people who are long-time smokers always struggle with any method. But until recently, nobody has come up with a more genius idea \u2013 quitting smoking by smoking.\u00a0 Well, not precisely by smoking, but vaping, which [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/drive.google.com\/uc?id=18dwSUGhIhQMRoD8bUg88vP1CUHOhWbRJ","fifu_image_alt":"How Does Vaping Help Quit Smoking","footnotes":""},"categories":[13],"tags":[1820,1821,1822],"class_list":["post-5766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-fitness","tag-how-does-vaping-help-quit-smoking","tag-quitting-cigarettes","tag-vaping"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Does Vaping Help Quit Smoking? - Flowactivo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flowactivo.org\/de\/how-does-vaping-help-quit-smoking\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Does Vaping Help Quit Smoking? - Flowactivo\" \/>\n<meta property=\"og:description\" content=\"Let\u2019s face it; quitting cigarettes is extremely hard. There are many different approaches that people use to do this. However, people who are long-time smokers always struggle with any method. But until recently, nobody has come up with a more genius idea \u2013 quitting smoking by smoking.\u00a0 Well, not precisely by smoking, but vaping, which [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/flowactivo.org\/de\/how-does-vaping-help-quit-smoking\/\" \/>\n<meta property=\"og:site_name\" content=\"Flowactivo\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-02T21:26:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-21T09:02:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drive.google.com\/uc?id=18dwSUGhIhQMRoD8bUg88vP1CUHOhWbRJ\" \/>\n<meta name=\"author\" content=\"Christine Carter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/drive.google.com\/uc?id=18dwSUGhIhQMRoD8bUg88vP1CUHOhWbRJ\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Christine Carter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/flowactivo.org\/how-does-vaping-help-quit-smoking\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/flowactivo.org\/how-does-vaping-help-quit-smoking\/\"},\"author\":{\"name\":\"Christine Carter\",\"@id\":\"https:\/\/flowactivo.org\/#\/schema\/person\/c187b7bca4ae005112a2a1e5f4fc3b2e\"},\"headline\":\"How Does Vaping Help Quit Smoking?\",\"datePublished\":\"2020-10-02T21:26:50+00:00\",\"dateModified\":\"2020-12-21T09:02:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/flowactivo.org\/how-does-vaping-help-quit-smoking\/\"},\"wordCount\":794,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/flowactivo.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/flowactivo.org\/how-does-vaping-help-quit-smoking\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drive.google.com\/uc?id=18dwSUGhIhQMRoD8bUg88vP1CUHOhWbRJ\",\"keywords\":[\"How Does Vaping Help Quit Smoking\",\"quitting cigarettes\",\"vaping\"],\"articleSection\":[\"Health &amp; Fitness\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/flowactivo.org\/how-does-vaping-help-quit-smoking\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/flowactivo.org\/how-does-vaping-help-quit-smoking\/\",\"url\":\"https:\/\/flowactivo.org\/how-does-vaping-help-quit-smoking\/\",\"name\":\"How Does Vaping Help Quit Smoking? 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