Tag: Antioxidants

 Brain Health Supplements: The Top 5 Supplements to Keep Your Brain Healthy
29nov Af AshishIngen kommentarer
Sundhed og fitness

 Brain Health Supplements: The Top 5 Supplements to Keep Your Brain Healthy

As we get older, it's important to keep our brains healthy and sharp. Unfortunately, age-related cognitive decline is a real phenomenon, and it can be frustrating to watch your mental faculties decline. There are, however, things you can do to keep your brain healthy and fend off cognitive decline. One of the best things you can do is to take brain health supplements. There are a lot of brain health supplements on the market, but which ones are the best? Here are the five best brain health supplements to keep your brain healthy: Omega-3 fatty acids Omega-3 fatty acids are essential for a healthy brain. They help to improve cognitive function and protect the brain from age-related damage. The best sources of omega-3 fatty acids are fish oil supplements. Look for a suppleme...
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 Life Extension Supplements: The Key to a Long and Healthy Life
28nov Af AshishIngen kommentarer
Sundhed og fitness

 Life Extension Supplements: The Key to a Long and Healthy Life

  When it comes to life extension supplements, there are a few key ingredients that are absolutely essential for a long and healthy life. First and foremost amongst these is omega-3 fatty acids. Omega-3 fatty acids are critical for brain health and cognitive function. They are also instrumental in reducing inflammation throughout the body, which is a major contributor to a host of age-related diseases. Another important supplement for longevity is CoQ10. This powerful antioxidant has been shown to improve heart health, cognitive function, and immune system function. CoQ10 is also an excellent anti-inflammatory agent. Finally, vitamin D is an important nutrient for overall health and well-being. It is essential for bone health, immune system function, and cognitive function...
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