Tag: Boost Your Immunity

Boost Your Immunity
Health & Fitness, Food

Boost Your Immunity Against The Coronavirus: 9 foods To Include In Your Diet

Coronavirus infection is spreading more and more throughout the world. You need to follow certain SOPs while going out and also take care of your health with a special diet. We will tell you which foods will help you cope with the coronavirus faster and which ones you should exclude from your diet.   It is worth completely abandoning fast food, spicy dishes, carbonated drinks, fatty meats, smoked meats, and canned products. Doctors do not welcome the use of alcoholic beverages during this pandemic. The most they allow is a rare glass of red wine, as it contains the beneficial resveratrol and polyphenols.   Foods That Can Save You From Coronavirus Adequate nutrition is always important. But during a pandemic, it helps to reduce the risk of many adverse effects.  ...