Joint Support Supplements –Do They Really Work?
Are you considering taking a joint support supplement? You’re not alone; an estimated 22% of American adults use supplements to improve their health, and many of them are turning to supplements to improve their joint health. But do these supplements actually work?
It depends on the supplement. There are many different joint support supplements on the market, and they all contain different ingredients. Some of these ingredients have been shown to be effective in reducing joint pain and inflammation, while others have not been proven to be effective.
One of the most popular joint support supplements is glucosamine. Glucosamine is a compound that is found naturally in the body, and it is thought to play a role in maintaining healthy joints. Several studies have shown that glucosamin...