What Is Causing Your Hair Loss & How To Prevent It

Hair Loss

Great confidence comes with great-looking hair. But the sad truth is the current lifestyle, diet plans, and sometimes genetic factors can hinder our goal of attaining healthy hair. 

It is entirely natural to shed hair regularly. On average, a person loses 50-100 hairs daily, which you should not be concerned about. 

However, if you see a clump of hair every time you comb or wash your hair, you know hair loss is a concerning problem. 

Hair fall is often considered one of the most challenging hair problems. 

In this blog, let us briefly see the reasons for hair fall and what preventive measures we can proceed with.

What Causes Excessive Hair Fall?

Here are some leading culprits of excessive hair loss with their respective preventive measures. 

1. Genetics

Your genetic makeup is one of the reasons that might cause a receding hairline. 

For genetic reasons and hair loss, there is no cure as such. 

However, overcoming the gene-rooted hair fall can be managed with a healthy diet and care using nourishing hair products

2. Medicines & Treatments

Certain drugs and treatments provided to patients can cause the onset of hair fall. 

One of the popular examples is treatment for cancer, where it is likely for a patient to lose hair during the chemotherapy. 

For medicines, consult your doctor to help find an alternative to drugs causing hair fall. 

The hair fall caused by medicines and treatments is typically temporary, and you will regain your hair growth once the treatment is completed. 

3. Old Age

Growing is all about the changes our bodies go through, including hair loss. 

As we grow old, the production of new hair is hindered. 

You can not completely avoid hair fall with old age, but a healthier lifestyle can delay, reduce, and prevent hair fall. 

Exercise regularly, eat a healthy diet, and choose nourishing hair products to overcome the trouble of falling hair

4. Hormonal Imbalance

Hormonal imbalance can cause hair to fall in both men and women. Hair loss can be aggravating, but it is reversible with the right treatment plan. 

Many medicinal treatments are available for treating hair fall with hormonal imbalance as the leading cause. 

5. Nutritional Deficiency

If your body is deficient in nutrients, it can impact hair growth and ultimately lead to hair loss. 

If nutritional deficiency is the cause of hair loss, the doctors will usually run tests to confirm which deficiency is the root cause. 

A balanced diet can be your savior for hair fall caused by nutritional deficiency. 

6. Alopecia Areata 

Another reason that might be causing the hair fall is a medical condition called Alopecia Areata

It is an autoimmune condition where the body attacks the hair follicles of its own. 

As of now, there is no cure present for the disease, but there are remedies that are tailored for this condition. 

7. Thyroid Problems

If you are facing excessive hair loss, thyroid can be another reason for it. 

Hypothyroidism or hyperthyroidism, both conditions, can cause your hair to break off excessively. 

The hair fall is controlled as you proceed with thyroid treatment. 

Are Nourishing Hair Products Beneficial For Hair Fall?

We all have been there, struggling with our hair’s health. And we often rely on hair care products a lot. 

But is it worth the hype? 

Let us discover more about it in the coming section. 

The hair care products may work differently on different individuals. So, the nourishing hair products you choose must work the best on your hair and cater to the requirements of hair troubles you are facing.

A lot of factors will dictate if choosing a specific hair care product has benefits for your hair or not. Here are a few checkpoints before you pick clean hair products.

  • Choose the right product based on your hair type. 
  • Closely analyze the critical ingredients of the hair care products. 
  • Buy products from the right brand (check their reputation and reliability).
  • Choose products based on what hair concerns you are dealing with.
  • Read the product reviews before committing to a product. 
  • Consider any history of allergies to nourishing hair products. 

Choose products focused on your hair needs, and get ready for healthy and shiny hair! 

Wrap Up

You will often find your hair strands here and there, but it is only a concern if the hair fall is too much. The first step to dealing with the problem of hair fall is to know the cause of your hair fall. 

Once you know what the cause is, you can then proceed with the nourishing hair products that will work against excessive hair fall.