Water is an essential component of our daily diet. It not only quenches our thirst but also helps in the proper functioning of our body. Drinking water from an earthen pot is an age-old practice in many parts of the world. The use of earthen pots to store and drink water has been a traditional method of water storage in India for centuries. In this article, we will explore some amazing health benefits of drinking water from an earthen pot.
Keeps The Body Cool
One of the most significant benefits of drinking water from an earthen pot is that it helps in keeping the body cool. The porous nature of earthen pots allows the water to seep through its walls and evaporate, thus reducing the temperature of the water. This water, when consumed, can help in lowering the body temperature, especially during the hot summer months.
Enhances Digestion
Drinking water from an earthen pot can also enhance digestion. The alkaline nature of the water stored in earthen pots can help in balancing the pH level of the body, which in turn can aid in digestion. Moreover, the water stored in earthen pots is also known to be rich in minerals and nutrients, which can further improve digestion and help in keeping the digestive system healthy.
Boosts Immunity
The water stored in earthen pots is known to have antimicrobial properties. These properties can help in boosting immunity and protecting the body against various infections and diseases. Drinking water from an earthen pot can also help in flushing out toxins from the body, which can further improve immunity and overall health.
Helps in Weight Loss
Drinking water from an earthen pot can also aid in weight loss. The water stored in earthen pots is known to be free of chemicals and preservatives, making it a healthier option than other packaged or bottled drinks. Moreover, the alkaline nature of the water can help in reducing acidity in the body, which can contribute to weight loss.
Reduces Acidity
The alkaline nature of the water stored in earthen pots can help in reducing acidity in the body. This can be particularly beneficial for people who suffer from acidity-related issues such as acid reflux or heartburn. Drinking water from an earthen pot can help in balancing the pH levels of the body, thus reducing acidity.
Relieves Constipation
Drinking water from an earthen pot can also help in relieving constipation. The minerals and nutrients present in the water stored in earthen pots can help in softening the stools and making them easier to pass. Moreover, the alkaline nature of the water can also help in reducing acidity in the stomach, which can further alleviate constipation.
Improves Skin Health
Drinking water from an earthen pot can also improve skin health. The water stored in earthen pots is known to be rich in minerals and nutrients, which can nourish the skin from within. Moreover, the alkaline nature of the water can also help in balancing the pH levels of the body, which can contribute to healthy and glowing skin.
Eco-Friendly and Sustainable
Drinking water from an earthen pot is not only beneficial for your health but also for the environment. Earthen pots are made from natural clay, which is an abundant and renewable resource. Moreover, they do not require any electricity to function, making them an eco-friendly and sustainable alternative to plastic water bottles or refrigerators.
Cost-Effective
Earthen pots are also a cost-effective option for storing and drinking water. They are much cheaper than electric water purifiers or refrigerators and do not require any maintenance costs. Moreover, they can last for several years if handled with care, making them a long-term investment for your health and well-being.
Cultural Significance
Drinking water from an earthen pot also has cultural significance in many parts of the world. In India, earthen pots are considered sacred and are often used in religious ceremonies. Moreover, they are a common sight in rural households and are an integral part of the traditional way of life. Drinking water from an earthen pot can thus be seen as a way of connecting with one’s cultural roots and preserving age-old traditions.
Conclusion
Drinking water from an earthen pot can provide numerous health benefits, including keeping the body cool, enhancing digestion, boosting immunity, aiding in weight loss, reducing acidity, relieving constipation, and improving skin health. The use of earthen pots to store and drink water is an age-old practice that has stood the test of time. So, if you want to improve your health naturally, consider drinking water from an earthen pot.