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Safed musli is an essential herb that is commonly found in India and is also known as Indian herbal Viagra or musli. This natural ingredient has a lot of healing properties that can help to enhance your lifestyle. Musli is not only used to make Ayurvedic supplements, but is also used to make medicines in Siddha, Unani and Homeopathy. The botanical name of safed musli is Chlorophytum Borivilianum and it belongs to the family of Asparagaceae. Musli is a tropical herb that is grown abundantly in the wet forests of peninsular India. It has dense racemosus white-coloured flowers and lanceolate-shaped leaves. This herb usually grows upto a height of about 1.8 ft. Chemical components of musli: Safed Musli acts as a potent spermatogenic and adaptogenic herb that can provide your body wit...

Health is wealth, so start small, but start today towards a healthier lifestyle. Everyone of us craves a healthier life, but taking the first step is always challenging. It intimidates and excites us, and sometimes in excitement, we make drastic changes to our life. That works only for a few days, because too much change and excluding everything we like from our diet never stays. Instead, what works is small changes that makes us feel comfortable and excited to keep making changes. It becomes our habit gradually which then makes it simple to start leading a healthier lifestyle. In this blog, we will discuss small changes that you can make to your life to make it healthier. Plate your meals in the right manner A lot of people pile up carbs first in their plate. Then put proteins and fi...

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Safed Musli For Healthy Lifestyle

8 easy tip to kickstart a healthy lifestyle