Health & Fitness Archives - Page 29 of 32

19Nov

By Christine CarterNo Comments

Food, Health & Fitness

All You Need To Know About Mass Gainers

Are you one of those people who work out regularly, lift heavy weights and still does not see significant changes in body weight or muscle growth? Do you have friends who feel the same way? Did you try correcting your diet? If you feel like you've done it all and you still see no difference then you might consider opting for a mass gainer? So what is a mass gainer? I'm asking now is a supplement that provides proteins carbohydrates and healthy fats with the intention of helping the muscles gain mass. Mass gainers contain calorie rich protein powder that can increase your daily calorie intake to promote weight gain. Keep reading this article to know more about the uses of mass gainer, possible side effects and more information about it. How do you know if you need to take mass gainer In or...

16Nov

By Jaspreet KaurNo Comments

Food, Health & Fitness

Budwig Diet: Natural Cure to Cancer

We all know that there are some types of foods that help us get healthy, but only few know that if we eat right foods then we can eliminate cancer and diseases like asthma, diabetes, arthritis successfully from our bodies. Since many years, various people have stopped these diseases through special diet packed with nutrition. Budwig diet was made by Dr. Johanna Budwig who was a Nobel Prize nominee, bio chemist, and health practitioner who worked with patients from 1952 to 2002. In that time, people all over the world suffering from different types of cancer met her. She asked them to follow Budwig diet and protocol for their cancer and in 3-4 months, all of them became healthy. It puzzled doctors who had asked the patients to get radiation, surgery or chemo to cure their cancer. It was eve...

15Nov

By Jaspreet KaurNo Comments

Fashion, Health & Fitness, Lifestyle

Tips from Expert for the best Hair Care

Who doesn't love to look good and beautiful? It is sure that hairs play an important role to make you look good. Choosing any of the popular styles that suits your face or looks can help in it. By checking Top hair care blogs and some of the tips given below, you can learn the advanced methods of caring for your hair health. Let's begin with some of the necessary tips. Image Source: Shopify Washing Hairs properly Most of the people know that hair hygiene is also necessary and it makes them wash their hairs every day. Well, it is wrong because washing your hairs on a daily basis can make your hairs damage. It can also remove the essential oil out of your hairs that's why you must wash hairs after two to three days gap. Massaging on Scalp Hairs grow faster when the blood circulat...

7 Serious Facts You Need to Know About Tooth Decay

31Oct

By Jaspreet KaurNo Comments

Health & Fitness

7 Serious Facts You Need to Know About Tooth Decay

Tooth Decay – This is one of the biggest evils that can actually take a toll on the oral health of both the kids as well as the adults. Being one of the most chronic childhood ailments, the risk of tooth decay is not reduced even for a grown up. The adults who suffer from the receding gums or those who have old fillings that have got crevices or cracks are more prone to cavities that eventually lead to teeth decay. In order to prevent tooth decay, you should first know about some essential facts about the same. Once you get a complete understanding of these significant facts you should be able to fight tooth decay better. Here an attempt is made to bring to you some of them. Just read on. Tooth Decay Starts with a Hole – Cavity formation leads to the dental decay and this cavit...

Tibio Fibular Joint and Vertical Compression Fracture of the Ankle Joint

15Oct

By Mike JonNo Comments

Health & Fitness

Tibio Fibular Joint and Vertical Compression Fracture of the Ankle Joint

MECHANISM OF INJURY This is produced because of severe abduction injury. The talus is shifted laterally and the inferior tibiofibular ligament is ruptured. NATURE OF LESION Three types of lesions may encountered: There may be fractures involving both the medial malleoli and lower end of the fibula along with rupture of the inferior tibiofibular ligament. Instead of having fracture of the medial malleolus there may be rupture of the medial ligament. There may not be nay fracture of the fibula but lateral talar shift along with medial malleolar fracture and rupture of the inferior tibiofibular ligament can take place. TREATMENT The results produced by closed reduction are unsatisfactorily. Operative fixation is essential in these cases to ensure stability of the joint. Operative fix...

Make the weight gain program really successful

11Sep

By Jaspreet KaurNo Comments

Health & Fitness

Make the weight gain program really successful

Have you fed up with your weight gain process? Do you hate to watch the same lean body mass in the mirror? If so, it is not the time to worry. It is the time to bring some changes in your diet. Taking too much food can't add the good fat you need in the body. You should give something special that build body fat and shape them into beautiful muscles with your workout. This is how you have to gain body weight. At present, there are several supplements available in the market to bring the determined weight to your body. Weight gain is not a magic There can find captivating words like ‘increase the body weight in 2 or 3 days'. Never go beyond these products. These products may be packed with chemicals that can sometimes make you feel the extra weight in your body. But, this is not good for t...

Why Dental Implant Bridges are Better Than Dentures

23Aug

By Jaspreet KaurNo Comments

Health & Fitness

Why Dental Implant Bridges are Better Than Dentures

Dental problems are most common amongst people in today's time. The oral diseases are mostly a lifestyle problem are can be prevented by following a better routine. People who pay attention to their health and hygiene, follow a proper diet and refrain from any activity that can cause them harm are less likely to face oral health issues. Dental issues can be a cause of improper diet, too much consumption of the carbonated drinks and sometimes a result of some injury or accident. Whatever the cause is, a person cannot neglect his oral health and do whatever he can in his power to keep it in good condition. People who have tooth injuries, often get confused about the treatment they should prefer. It is important that you do proper research about both the methods to get a clear idea about wh...

Everything You Need to Know About Varicose Vein

14Aug

By Alicia NelsonNo Comments

Health & Fitness

Everything You Need to Know About Varicose Vein

In case you are suffering from varicose vein, one of the most important things that you may need to do is to find the best vascular surgeons in Illinois. This is important as vein surgery is not something that you should take lightly. If your specialist has told you that laser vein treatment in Chicago is the right way of overcoming the problem, you should not ignore the advice. In most cases, sclerotherapy is not an option. It usually becomes necessary where varicose veins are considered serious. These kinds of cases are not simple cosmetic procedures as veins of this magnitude can cause serious health issues. What you should remember In the recent past, we have seen the evolution of vein surgery, and this is mostly due to the advancement of technology. Today, when you visit USA vein clin...

Symptoms, Causes, and Types of Breast Cancer

9Aug

By Alicia NelsonNo Comments

Health & Fitness

Symptoms, Causes, and Types of Breast Cancer

Awareness and research work on breast cancer have helped to create the advancement in the diagnosis as well as the treatment of the breast cancer. Here is given some symptoms, causes and risk factors which will help you for the early detection and awareness of the breast cancer. Sign and Symptoms of Breast Cancer Different feelings will be created due to the formation of lump or thickening of tissues in the breast. Changes are made in appearance, shape, and size of the breast. Changes are made in the texture of the skin like dimpling or puckering. An unusual discharge of liquid will be noticed from the nipple without squeezing. A rash or crusting will be created on the nipple or the surrounding area. The nipple will become inverted which is normally pointed. A feeling of pa...

Oral (Mouth) Cancer treatment decisions: Few Major points to help you decide

2Aug

By Jaspreet KaurNo Comments

Health & Fitness

Oral (Mouth) Cancer treatment decisions: Few Major points to help you decide

Are you (or anyone) you love diagnosed with Oral cancer? Your brain is fired with a lot of emotions for your body could process shock, stress, and even depression and anxiety. Being in such an emotional imbalance brings the question, how can you possibly make the best treatment choice. Well, that’s what we are here for! Below you will find some points to consider to make the best Oral Cancer treatment decisions- 1. The first thing in a fair oral cancer treatment regime is keeping your priorities straight. Remember the first battle with cancer is the one within you. You need to firmly establish some facts about how your treatment will go. Here are some of those points- 2. The first thing would be the amount of information, how much information you need and how much you want to listen. Some ...